Atomic Habits Book Review 

By Gavin Chen Have you ever tried finding a flow with work but struggle then give up altogether? Well, that was the case for me…until I read Atomic Habits by James Clear. Today, let’s discuss how Atomic Habits helped me build good habits and procrastinate less. Among his theories, the one that stood out the most to me was: to change a bad habit or to adopt a good habit, we must first redefine our identity. For example, if someone wants to study more, they should first envision themselves as an “intelligent” or “studious” person. Then, they can work towards … Continue reading Atomic Habits Book Review 

Teacher Profiles: Merissa Corrigan

By Gavin Chen At the beginning of this school year, we welcomed Ms. Merissa Corrigan to our school as a new member of the P.E. department, where she teaches 9th grade physical education. Ms. Corrigan brings a wealth of experience, having taught in two different countries and lived in three. She also has a variety of hobbies outside of school that reflect her passion for sports and outdoor activities.  Join us for an interview that explores Ms. Corrigan’s experiences before arriving at SAS, her time at SAS, and her life in Shanghai.  1. Can you describe your teaching experiences as … Continue reading Teacher Profiles: Merissa Corrigan